MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA vs MILD SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA wins in 5 out of 10 nutrient categories
MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA: 5
vs
MILD SALSA: 2
(3 ties)
Overview
| Nutrient | MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 35 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 1.4 MG |
Minerals
| Mineral | MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 467 MG | 459 MG |