MEDIUM EGGS vs NATURE'S DESIGN
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM EGGS wins in 5 out of 10 nutrient categories
MEDIUM EGGS: 5
vs
NATURE'S DESIGN: 0
(5 ties)
Overview
| Nutrient | MEDIUM EGGS | NATURE'S DESIGN | Winner |
|---|---|---|---|
| Calories | 136 cal | 159 cal | |
| Protein | 13.6 g | 13.6 g | Tie |
| Carbs | 0 g | 2.3 g | |
| Fat | 9.1 g | 9.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM EGGS | NATURE'S DESIGN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM EGGS | NATURE'S DESIGN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 45 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Sodium, Na | 136 MG | 125 MG |