MEDIUM EGG NOODLES vs TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
MEDIUM EGG NOODLES: 6
vs
TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK: 6
(3 ties)
Overview
| Nutrient | MEDIUM EGG NOODLES | TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK | Winner |
|---|---|---|---|
| Calories | 393 cal | 305 cal | |
| Protein | 14.3 g | 10.5 g | |
| Carbs | 71.4 g | 61.1 g | |
| Fat | 5.4 g | 3.2 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM EGG NOODLES | TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM EGG NOODLES | TAINAN STYLE NOODLE WITH ORIGINAL SAUCE PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,589 MG |