MEDIUM DOUBLE FIRE ROASTED SALSA vs ORIGINAL SALSA
Nutrition comparison per 100 g serving
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ORIGINAL SALSA wins in 4 out of 11 nutrient categories
MEDIUM DOUBLE FIRE ROASTED SALSA: 2
vs
ORIGINAL SALSA: 4
(5 ties)
Overview
| Nutrient | MEDIUM DOUBLE FIRE ROASTED SALSA | ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM DOUBLE FIRE ROASTED SALSA | ORIGINAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | MEDIUM DOUBLE FIRE ROASTED SALSA | ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 484 MG | 517 MG |