MEDIUM CREMOSA SALSA vs RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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RESTAURANT STYLE SALSA wins in 5 out of 11 nutrient categories
MEDIUM CREMOSA SALSA: 3
vs
RESTAURANT STYLE SALSA: 5
(3 ties)
Overview
| Nutrient | MEDIUM CREMOSA SALSA | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 71 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CREMOSA SALSA | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MEDIUM CREMOSA SALSA | RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 643 MG | 433 MG |