MEDIUM CREMOSA SALSA vs LIME & GARLIC SALSA
Nutrition comparison per 100 g serving
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LIME & GARLIC SALSA wins in 5 out of 11 nutrient categories
MEDIUM CREMOSA SALSA: 4
vs
LIME & GARLIC SALSA: 5
(2 ties)
Overview
| Nutrient | MEDIUM CREMOSA SALSA | LIME & GARLIC SALSA | Winner |
|---|---|---|---|
| Calories | 71 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 9.7 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CREMOSA SALSA | LIME & GARLIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | MEDIUM CREMOSA SALSA | LIME & GARLIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 643 MG | 742 MG |