MEDIUM vs NEW ENGLAND STYLE STUFFED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND STYLE STUFFED CLAMS wins in 5 out of 11 nutrient categories
MEDIUM: 4
vs
NEW ENGLAND STYLE STUFFED CLAMS: 5
(2 ties)
Overview
| Nutrient | MEDIUM | NEW ENGLAND STYLE STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 71 cal | 157 cal | |
| Protein | 15.3 g | 7.8 g | |
| Carbs | 0 g | 15.7 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM | NEW ENGLAND STYLE STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM | NEW ENGLAND STYLE STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 49 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 565 MG | 745 MG |