MEDIUM COOKED DELI STYLE THIN SLICED ROAST BEEF vs GOPICNIC
Nutrition comparison per 100 g serving
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MEDIUM COOKED DELI STYLE THIN SLICED ROAST BEEF wins in 5 out of 10 nutrient categories
MEDIUM COOKED DELI STYLE THIN SLICED ROAST BEEF: 5
vs
GOPICNIC: 4
(1 ties)
Overview
| Nutrient | MEDIUM COOKED DELI STYLE THIN SLICED ROAST BEEF | GOPICNIC | Winner |
|---|---|---|---|
| Calories | 120 cal | 354 cal | |
| Protein | 20 g | 11.0 g | |
| Carbs | 2 g | 34.2 g | |
| Fat | 2 g | 19.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM COOKED DELI STYLE THIN SLICED ROAST BEEF | GOPICNIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 73.2 MG |
Minerals
| Mineral | MEDIUM COOKED DELI STYLE THIN SLICED ROAST BEEF | GOPICNIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 680 MG | 829 MG |