MEDIUM CILANTRO JALAPENO SALSA vs ORGANIC MANGO SALSA
Nutrition comparison per 100 g serving
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MEDIUM CILANTRO JALAPENO SALSA wins in 3 out of 10 nutrient categories
MEDIUM CILANTRO JALAPENO SALSA: 3
vs
ORGANIC MANGO SALSA: 1
(6 ties)
Overview
| Nutrient | MEDIUM CILANTRO JALAPENO SALSA | ORGANIC MANGO SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CILANTRO JALAPENO SALSA | ORGANIC MANGO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | MEDIUM CILANTRO JALAPENO SALSA | ORGANIC MANGO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 536 MG |