MEDIUM CHUNKY STYLE SALSA vs SALSA
Nutrition comparison per 100 g serving
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MEDIUM CHUNKY STYLE SALSA wins in 3 out of 10 nutrient categories
MEDIUM CHUNKY STYLE SALSA: 3
vs
SALSA: 1
(6 ties)
Overview
| Nutrient | MEDIUM CHUNKY STYLE SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHUNKY STYLE SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.7 MG |
Minerals
| Mineral | MEDIUM CHUNKY STYLE SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 758 MG | 452 MG |