MEDIUM CHUNKY SALSA vs TOMATILLO AVOCADO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM CHUNKY SALSA wins in 3 out of 10 nutrient categories
MEDIUM CHUNKY SALSA: 3
vs
TOMATILLO AVOCADO SALSA: 2
(5 ties)
Overview
| Nutrient | MEDIUM CHUNKY SALSA | TOMATILLO AVOCADO SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHUNKY SALSA | TOMATILLO AVOCADO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | MEDIUM CHUNKY SALSA | TOMATILLO AVOCADO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 567 MG |