MEDIUM CHUNKY SALSA vs ZESTY COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY COCKTAIL SAUCE wins in 6 out of 10 nutrient categories
MEDIUM CHUNKY SALSA: 2
vs
ZESTY COCKTAIL SAUCE: 6
(2 ties)
Overview
| Nutrient | MEDIUM CHUNKY SALSA | ZESTY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 109 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.7 g | 23.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHUNKY SALSA | ZESTY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 533 MG | 1,031 MG |