MEDIUM CHIPOTLE PEPPERS CHEESE DIP CHILE CON QUESO vs LUCERNE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEDIUM CHIPOTLE PEPPERS CHEESE DIP CHILE CON QUESO: 4
vs
LUCERNE: 4
(3 ties)
Overview
| Nutrient | MEDIUM CHIPOTLE PEPPERS CHEESE DIP CHILE CON QUESO | LUCERNE | Winner |
|---|---|---|---|
| Calories | 133 cal | 106 cal | |
| Protein | 6.7 g | 9.9 g | |
| Carbs | 10 g | 12.7 g | |
| Fat | 8.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHIPOTLE PEPPERS CHEESE DIP CHILE CON QUESO | LUCERNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | MEDIUM CHIPOTLE PEPPERS CHEESE DIP CHILE CON QUESO | LUCERNE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 70 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 633 MG | 275 MG |