MEDIUM CHIPOTLE & GARLIC SALSA SEASONING MIX vs RICO
Nutrition comparison per 100 g serving
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RICO wins in 4 out of 11 nutrient categories
MEDIUM CHIPOTLE & GARLIC SALSA SEASONING MIX: 2
vs
RICO: 4
(5 ties)
Overview
| Nutrient | MEDIUM CHIPOTLE & GARLIC SALSA SEASONING MIX | RICO | Winner |
|---|---|---|---|
| Calories | 263 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 52.6 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHIPOTLE & GARLIC SALSA SEASONING MIX | RICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.2 MG | 15 MG |
Minerals
| Mineral | MEDIUM CHIPOTLE & GARLIC SALSA SEASONING MIX | RICO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 8,421 MG | 0 MG |