MEDIUM CHIPOTLE & GARLIC SALSA SEASONING MIX vs LA FLOR
Nutrition comparison per 100 g serving
Ad 468x60
LA FLOR wins in 4 out of 10 nutrient categories
MEDIUM CHIPOTLE & GARLIC SALSA SEASONING MIX: 2
vs
LA FLOR: 4
(4 ties)
Overview
| Nutrient | MEDIUM CHIPOTLE & GARLIC SALSA SEASONING MIX | LA FLOR | Winner |
|---|---|---|---|
| Calories | 263 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHIPOTLE & GARLIC SALSA SEASONING MIX | LA FLOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.2 MG | 0 MG |
Minerals
| Mineral | MEDIUM CHIPOTLE & GARLIC SALSA SEASONING MIX | LA FLOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 8,421 MG | 900 MG |