MEDIUM CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE TANDOORI ROASTED CHICKEN CREAMY TOMATO & FENUGREEK SAUCE SAFFRON INFUSED RICE vs WEGMANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEDIUM CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE TANDOORI ROASTED CHICKEN CREAMY TOMATO & FENUGREEK SAUCE SAFFRON INFUSED RICE: 5
vs
WEGMANS: 5
(1 ties)
Overview
| Nutrient | MEDIUM CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE TANDOORI ROASTED CHICKEN CREAMY TOMATO & FENUGREEK SAUCE SAFFRON INFUSED RICE | WEGMANS | Winner |
|---|---|---|---|
| Calories | 159 cal | 192 cal | |
| Protein | 5.7 g | 5.1 g | |
| Carbs | 18.5 g | 17.3 g | |
| Fat | 6.6 g | 11.5 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE TANDOORI ROASTED CHICKEN CREAMY TOMATO & FENUGREEK SAUCE SAFFRON INFUSED RICE | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | MEDIUM CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE TANDOORI ROASTED CHICKEN CREAMY TOMATO & FENUGREEK SAUCE SAFFRON INFUSED RICE | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 64 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 211 MG | 282 MG |