MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE wins in 7 out of 11 nutrient categories
MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE: 7
vs
CHICKEN FRIED RICE: 2
(2 ties)
Overview
| Nutrient | MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 81 cal | 165 cal | |
| Protein | 6.9 g | 4.7 g | |
| Carbs | 11.3 g | 28.2 g | |
| Fat | 0.8 g | 2.8 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM CHICKEN GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 219 MG | 588 MG |