MEDIUM CHICKEN BACON RANCH BOWL TENDER WHITE MEAT CHICKEN vs SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH
Nutrition comparison per 100 g serving
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SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH wins in 7 out of 11 nutrient categories
MEDIUM CHICKEN BACON RANCH BOWL TENDER WHITE MEAT CHICKEN: 3
vs
SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH: 7
(1 ties)
Overview
| Nutrient | MEDIUM CHICKEN BACON RANCH BOWL TENDER WHITE MEAT CHICKEN | SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH | Winner |
|---|---|---|---|
| Calories | 15 cal | 186 cal | |
| Protein | 9.1 g | 17.9 g | |
| Carbs | 14.7 g | 5.7 g | |
| Fat | 6.6 g | 10 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHICKEN BACON RANCH BOWL TENDER WHITE MEAT CHICKEN | SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MEDIUM CHICKEN BACON RANCH BOWL TENDER WHITE MEAT CHICKEN | SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 313 MG | 407 MG |