MEDIUM CHEDDAR SHREDDED CHEESE vs ORGANIC PROBIOTIC COTTAGE CHEESE
Nutrition comparison per 100 g serving
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ORGANIC PROBIOTIC COTTAGE CHEESE wins in 4 out of 11 nutrient categories
MEDIUM CHEDDAR SHREDDED CHEESE: 3
vs
ORGANIC PROBIOTIC COTTAGE CHEESE: 4
(4 ties)
Overview
| Nutrient | MEDIUM CHEDDAR SHREDDED CHEESE | ORGANIC PROBIOTIC COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 109 cal | |
| Protein | 25 g | 12.7 g | |
| Carbs | 7.1 g | 2.7 g | |
| Fat | 32.1 g | 5.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR SHREDDED CHEESE | ORGANIC PROBIOTIC COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR SHREDDED CHEESE | ORGANIC PROBIOTIC COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 679 MG | 273 MG |