MEDIUM CHEDDAR NATURAL CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEDIUM CHEDDAR NATURAL CHEESE: 4
vs
MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE: 4
(3 ties)
Overview
| Nutrient | MEDIUM CHEDDAR NATURAL CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 304 cal | |
| Protein | 25 g | 21.7 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 32.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR NATURAL CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR NATURAL CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 696 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 607 MG | 652 MG |