MEDIUM CHEDDAR CHEESE SLICES vs WHOLE MILK SOFT FRESH CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM CHEDDAR CHEESE SLICES wins in 4 out of 10 nutrient categories
MEDIUM CHEDDAR CHEESE SLICES: 4
vs
WHOLE MILK SOFT FRESH CHEESE: 3
(3 ties)
Overview
| Nutrient | MEDIUM CHEDDAR CHEESE SLICES | WHOLE MILK SOFT FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 275 cal | |
| Protein | 23.8 g | 10.7 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR CHEESE SLICES | WHOLE MILK SOFT FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 643 MG | 164 MG |