MEDIUM CHEDDAR CHEESE SLICES vs MEXICAN 4 CHEESE MONTEREY JACK
Nutrition comparison per 100 g serving
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MEXICAN 4 CHEESE MONTEREY JACK wins in 6 out of 10 nutrient categories
MEDIUM CHEDDAR CHEESE SLICES: 2
vs
MEXICAN 4 CHEESE MONTEREY JACK: 6
(2 ties)
Overview
| Nutrient | MEDIUM CHEDDAR CHEESE SLICES | MEXICAN 4 CHEESE MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 381 cal | 321 cal | |
| Protein | 23.8 g | 25 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR CHEESE SLICES | MEXICAN 4 CHEESE MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 711 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 95 MG | 89 MG | |
| Sodium, Na | 643 MG | 750 MG |