MEDIUM CHEDDAR CHEESE vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
WEGMANS wins in 5 out of 11 nutrient categories
MEDIUM CHEDDAR CHEESE: 4
vs
WEGMANS: 5
(2 ties)
Overview
| Nutrient | MEDIUM CHEDDAR CHEESE | WEGMANS | Winner |
|---|---|---|---|
| Calories | 393 cal | 62 cal | |
| Protein | 25 g | 9.7 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR CHEESE | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MEDIUM CHEDDAR CHEESE | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 354 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 643 MG | 292 MG |