MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE vs MEATBALLS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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MEATBALLS IN TOMATO SAUCE wins in 6 out of 11 nutrient categories
MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE: 4
vs
MEATBALLS IN TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE | MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 87 cal | 141 cal | |
| Protein | 5.8 g | 10 g | |
| Carbs | 8.3 g | 5.9 g | |
| Fat | 3.3 g | 8.2 g | |
| Fiber | 2.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE | MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE | MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 298 MG | 329 MG |