MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE vs CUBAN-STYLE BRAISED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
CUBAN-STYLE BRAISED BEEF wins in 6 out of 11 nutrient categories
MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE: 4
vs
CUBAN-STYLE BRAISED BEEF: 6
(1 ties)
Overview
| Nutrient | MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE | CUBAN-STYLE BRAISED BEEF | Winner |
|---|---|---|---|
| Calories | 87 cal | 110 cal | |
| Protein | 5.8 g | 6.3 g | |
| Carbs | 8.3 g | 17.3 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE | CUBAN-STYLE BRAISED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE | CUBAN-STYLE BRAISED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 30 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Potassium, K | 244 MG | 301 MG | |
| Sodium, Na | 298 MG | 179 MG |