MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE vs CITRUS CRANBERRY GLAZED TURKEY
Nutrition comparison per 100 g serving
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CITRUS CRANBERRY GLAZED TURKEY wins in 6 out of 11 nutrient categories
MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE: 4
vs
CITRUS CRANBERRY GLAZED TURKEY: 6
(1 ties)
Overview
| Nutrient | MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE | CITRUS CRANBERRY GLAZED TURKEY | Winner |
|---|---|---|---|
| Calories | 87 cal | 85 cal | |
| Protein | 5.8 g | 6.7 g | |
| Carbs | 8.3 g | 10.6 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE | CITRUS CRANBERRY GLAZED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | MEDIUM CARNITAS SLOW-BRAISED PORK WITH ROASTED TOMATILLO-CILANTRO SAUCE | CITRUS CRANBERRY GLAZED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 298 MG | 155 MG |