MEDIUM CANTINA STYLE SALSA vs SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP wins in 5 out of 11 nutrient categories
MEDIUM CANTINA STYLE SALSA: 4
vs
SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP: 5
(2 ties)
Overview
| Nutrient | MEDIUM CANTINA STYLE SALSA | SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP | Winner |
|---|---|---|---|
| Calories | 17 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.9 g | 6.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CANTINA STYLE SALSA | SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MEDIUM CANTINA STYLE SALSA | SPINACH CHOPPED SPINACH WITH REAL SOUR CREAM AND MAYO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 362 MG | 600 MG |