MEDIUM C6 SALSA vs ROASTED RED PEPPER HUMMUS MINI CUPS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER HUMMUS MINI CUPS wins in 5 out of 11 nutrient categories
MEDIUM C6 SALSA: 4
vs
ROASTED RED PEPPER HUMMUS MINI CUPS: 5
(2 ties)
Overview
| Nutrient | MEDIUM C6 SALSA | ROASTED RED PEPPER HUMMUS MINI CUPS | Winner |
|---|---|---|---|
| Calories | 26 cal | 175 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 7.0 g | 14.0 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM C6 SALSA | ROASTED RED PEPPER HUMMUS MINI CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 0 MG |
Minerals
| Mineral | MEDIUM C6 SALSA | ROASTED RED PEPPER HUMMUS MINI CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 9 MG | 175 MG | |
| Sodium, Na | 132 MG | 404 MG |