MEDIUM C6 SALSA vs CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEDIUM C6 SALSA: 4
vs
CHIPOTLE SALSA: 4
(3 ties)
Overview
| Nutrient | MEDIUM C6 SALSA | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 26 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.0 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM C6 SALSA | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 0 MG |
Minerals
| Mineral | MEDIUM C6 SALSA | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 132 MG | 242 MG |