MEDIUM BRINJAL EGGPLANT PICKLE vs CARAMIA
Nutrition comparison per 100 g serving
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CARAMIA wins in 6 out of 10 nutrient categories
MEDIUM BRINJAL EGGPLANT PICKLE: 1
vs
CARAMIA: 6
(3 ties)
Overview
| Nutrient | MEDIUM BRINJAL EGGPLANT PICKLE | CARAMIA | Winner |
|---|---|---|---|
| Calories | 333 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 40 g | 3.6 g | |
| Fat | 23.3 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM BRINJAL EGGPLANT PICKLE | CARAMIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MEDIUM BRINJAL EGGPLANT PICKLE | CARAMIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 321 MG |