MEDIUM BIRYANI CURRY SPICE PASTE vs JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS
Nutrition comparison per 100 g serving
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JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS wins in 6 out of 10 nutrient categories
MEDIUM BIRYANI CURRY SPICE PASTE: 3
vs
JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS: 6
(1 ties)
Overview
| Nutrient | MEDIUM BIRYANI CURRY SPICE PASTE | JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS | Winner |
|---|---|---|---|
| Calories | 267 cal | 94 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 20 g | 9.4 g | |
| Fat | 20 g | 7.0 g | |
| Fiber | 13.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM BIRYANI CURRY SPICE PASTE | JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,333 MG | 297 MG |