MEDIUM BIRYANI CURRY SPICE PASTE vs DUMPLING DIPPING SAUCE
Nutrition comparison per 100 g serving
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DUMPLING DIPPING SAUCE wins in 4 out of 7 nutrient categories
MEDIUM BIRYANI CURRY SPICE PASTE: 1
vs
DUMPLING DIPPING SAUCE: 4
(2 ties)
Overview
| Nutrient | MEDIUM BIRYANI CURRY SPICE PASTE | DUMPLING DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 67 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 20 g | 3.3 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM BIRYANI CURRY SPICE PASTE | DUMPLING DIPPING SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 1,333 MG | 2,733 MG |