MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF vs GRILLED BEEF STEAK BURRITO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF: 5
vs
GRILLED BEEF STEAK BURRITO: 5
(1 ties)
Overview
| Nutrient | MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF | GRILLED BEEF STEAK BURRITO | Winner |
|---|---|---|---|
| Calories | 94 cal | 212 cal | |
| Protein | 7.0 g | 10.3 g | |
| Carbs | 9.4 g | 25.6 g | |
| Fat | 3.1 g | 7.7 g | |
| Fiber | 3.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF | GRILLED BEEF STEAK BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF | GRILLED BEEF STEAK BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 254 MG | 333 MG |