MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF vs FUSILLI ARRABBIATA PASTA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF wins in 8 out of 11 nutrient categories
MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF: 8
vs
FUSILLI ARRABBIATA PASTA: 2
(1 ties)
Overview
| Nutrient | MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF | FUSILLI ARRABBIATA PASTA | Winner |
|---|---|---|---|
| Calories | 94 cal | 134 cal | |
| Protein | 7.0 g | 4.1 g | |
| Carbs | 9.4 g | 21.7 g | |
| Fat | 3.1 g | 3.6 g | |
| Fiber | 3.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF | FUSILLI ARRABBIATA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF | FUSILLI ARRABBIATA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 254 MG | 376 MG |