MEDIUM AVOCADO VINAIGRETTE DRESSING & MARINADE vs BLUE PRINT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEDIUM AVOCADO VINAIGRETTE DRESSING & MARINADE: 4
vs
BLUE PRINT: 4
(3 ties)
Overview
| Nutrient | MEDIUM AVOCADO VINAIGRETTE DRESSING & MARINADE | BLUE PRINT | Winner |
|---|---|---|---|
| Calories | 233 cal | 14 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 3.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM AVOCADO VINAIGRETTE DRESSING & MARINADE | BLUE PRINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MEDIUM AVOCADO VINAIGRETTE DRESSING & MARINADE | BLUE PRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 193 MG | 12 MG | |
| Sodium, Na | 767 MG | 0 MG |