MEDIUM AVOCADO SALSA vs ZESTY COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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ZESTY COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
MEDIUM AVOCADO SALSA: 2
vs
ZESTY COCKTAIL SAUCE: 5
(4 ties)
Overview
| Nutrient | MEDIUM AVOCADO SALSA | ZESTY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 109 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 3.3 g | 26.6 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM AVOCADO SALSA | ZESTY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM AVOCADO SALSA | ZESTY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 767 MG | 922 MG |