MEDIUM AJ'S SOL CRECIDO SALSA vs SPINACH & ARTICHOKE CREAM CHEESE DIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
MEDIUM AJ'S SOL CRECIDO SALSA: 3
vs
SPINACH & ARTICHOKE CREAM CHEESE DIPS: 3
(3 ties)
Overview
| Nutrient | MEDIUM AJ'S SOL CRECIDO SALSA | SPINACH & ARTICHOKE CREAM CHEESE DIPS | Winner |
|---|---|---|---|
| Calories | 34 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.4 g | 10 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM AJ'S SOL CRECIDO SALSA | SPINACH & ARTICHOKE CREAM CHEESE DIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 169 MG | 500 MG |