MEDITERRANEAN WHOLE WHEAT & MALTED BARLEY CRUST PIZZA vs ITALIAN STYLE SUPREME ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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MEDITERRANEAN WHOLE WHEAT & MALTED BARLEY CRUST PIZZA wins in 6 out of 10 nutrient categories
MEDITERRANEAN WHOLE WHEAT & MALTED BARLEY CRUST PIZZA: 6
vs
ITALIAN STYLE SUPREME ITALIAN SAUSAGE: 3
(1 ties)
Overview
| Nutrient | MEDITERRANEAN WHOLE WHEAT & MALTED BARLEY CRUST PIZZA | ITALIAN STYLE SUPREME ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 237 cal | 263 cal | |
| Protein | 9.9 g | 9.2 g | |
| Carbs | 29.8 g | 30.3 g | |
| Fat | 9.2 g | 11.8 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN WHOLE WHEAT & MALTED BARLEY CRUST PIZZA | ITALIAN STYLE SUPREME ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 4.7 MG |
Minerals
| Mineral | MEDITERRANEAN WHOLE WHEAT & MALTED BARLEY CRUST PIZZA | ITALIAN STYLE SUPREME ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 132 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 374 MG | 500 MG |