MEDITERRANEAN SUN DRIED TOMATOES vs GREEK SLICED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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MEDITERRANEAN SUN DRIED TOMATOES wins in 6 out of 10 nutrient categories
MEDITERRANEAN SUN DRIED TOMATOES: 6
vs
GREEK SLICED KALAMATA OLIVES: 2
(2 ties)
Overview
| Nutrient | MEDITERRANEAN SUN DRIED TOMATOES | GREEK SLICED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 275 cal | 333 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 25 g | 8.3 g | |
| Fat | 15 g | 33.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SUN DRIED TOMATOES | GREEK SLICED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN SUN DRIED TOMATOES | GREEK SLICED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 100 MG | 2,750 MG |