MEDITERRANEAN SUN-DRIED TOMATO SAUCE vs SLICED STEWED TOMATOES WITH PEPPERS
Nutrition comparison per 100 g serving
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MEDITERRANEAN SUN-DRIED TOMATO SAUCE wins in 6 out of 11 nutrient categories
MEDITERRANEAN SUN-DRIED TOMATO SAUCE: 6
vs
SLICED STEWED TOMATOES WITH PEPPERS: 4
(1 ties)
Overview
| Nutrient | MEDITERRANEAN SUN-DRIED TOMATO SAUCE | SLICED STEWED TOMATOES WITH PEPPERS | Winner |
|---|---|---|---|
| Calories | 54 cal | 24 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 9.2 g | 5.7 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SUN-DRIED TOMATO SAUCE | SLICED STEWED TOMATOES WITH PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN SUN-DRIED TOMATO SAUCE | SLICED STEWED TOMATOES WITH PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 231 MG | 203 MG |