MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI vs ROASTED HATCH SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI: 5
vs
ROASTED HATCH SALSA: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI | ROASTED HATCH SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 18 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 16.7 g | 7.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI | ROASTED HATCH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI | ROASTED HATCH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 450 MG | 357 MG |