MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI vs GOURMET CARMELIZED ONION WHIPPED MUSTARD SPREAD & DIP
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI wins in 5 out of 11 nutrient categories
MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI: 5
vs
GOURMET CARMELIZED ONION WHIPPED MUSTARD SPREAD & DIP: 4
(2 ties)
Overview
| Nutrient | MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI | GOURMET CARMELIZED ONION WHIPPED MUSTARD SPREAD & DIP | Winner |
|---|---|---|---|
| Calories | 267 cal | 154 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 16.7 g | 7.7 g | |
| Fat | 20 g | 13.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI | GOURMET CARMELIZED ONION WHIPPED MUSTARD SPREAD & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN SUN-DRIED PEPPER SELECT BATCH PREMIUM-HUMMUS WITH SINGLE SOURCE TAHINI | GOURMET CARMELIZED ONION WHIPPED MUSTARD SPREAD & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 450 MG | 577 MG |