MEDITERRANEAN STYLE TOPPED WITH SPINACH vs HALF SAUSAGE HALF PEPPERONI PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
HALF SAUSAGE HALF PEPPERONI PIZZA wins in 6 out of 12 nutrient categories
MEDITERRANEAN STYLE TOPPED WITH SPINACH: 4
vs
HALF SAUSAGE HALF PEPPERONI PIZZA: 6
(2 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE TOPPED WITH SPINACH | HALF SAUSAGE HALF PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 228 cal | 248 cal | |
| Protein | 10.3 g | 13.6 g | |
| Carbs | 27.6 g | 19.2 g | |
| Fat | 9.0 g | 15.2 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE TOPPED WITH SPINACH | HALF SAUSAGE HALF PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE TOPPED WITH SPINACH | HALF SAUSAGE HALF PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 240 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 497 MG | 536 MG |