MEDITERRANEAN STYLE SALAD WITH CHICKEN vs ORGANIC PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
MEDITERRANEAN STYLE SALAD WITH CHICKEN: 6
vs
ORGANIC PITTED KALAMATA OLIVES: 3
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE SALAD WITH CHICKEN | ORGANIC PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 80 cal | 250 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 4 g | 0 g | |
| Fat | 4 g | 25 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE SALAD WITH CHICKEN | ORGANIC PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN STYLE SALAD WITH CHICKEN | ORGANIC PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 370 MG | 1,429 MG |