ROASTED RED PEPPER MEDITERRANEAN STYLE HUMMUS vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLE TRUTH ORGANIC wins in 6 out of 11 nutrient categories
ROASTED RED PEPPER MEDITERRANEAN STYLE HUMMUS: 4
vs
SIMPLE TRUTH ORGANIC: 6
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER MEDITERRANEAN STYLE HUMMUS | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 16.7 g | 14.3 g | |
| Fat | 15 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER MEDITERRANEAN STYLE HUMMUS | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ROASTED RED PEPPER MEDITERRANEAN STYLE HUMMUS | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 567 MG | 411 MG |