MEDITERRANEAN STYLE MINI CROUTON SHAKER vs HOMESTYLE SANDWICH BREAD
Nutrition comparison per 100 g serving
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HOMESTYLE SANDWICH BREAD wins in 6 out of 11 nutrient categories
MEDITERRANEAN STYLE MINI CROUTON SHAKER: 3
vs
HOMESTYLE SANDWICH BREAD: 6
(2 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE MINI CROUTON SHAKER | HOMESTYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 47 cal | |
| Protein | 14.3 g | 4.3 g | |
| Carbs | 57.1 g | 46.8 g | |
| Fat | 21.4 g | 6.4 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE MINI CROUTON SHAKER | HOMESTYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE MINI CROUTON SHAKER | HOMESTYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 143 MG | 149 MG | |
| Sodium, Na | 1,357 MG | 362 MG |