MEDITERRANEAN STYLE MAAMOUL DATES FILLED MOON CAKE COOKIES vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 6 out of 11 nutrient categories
MEDITERRANEAN STYLE MAAMOUL DATES FILLED MOON CAKE COOKIES: 3
vs
FOOD LION: 6
(2 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE MAAMOUL DATES FILLED MOON CAKE COOKIES | FOOD LION | Winner |
|---|---|---|---|
| Calories | 450 cal | 393 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 65 g | 57.1 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE MAAMOUL DATES FILLED MOON CAKE COOKIES | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE MAAMOUL DATES FILLED MOON CAKE COOKIES | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 38 MG | 161 MG |