MEDITERRANEAN STYLE CLASSIC HUMMUS vs HATCH CHILE SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEDITERRANEAN STYLE CLASSIC HUMMUS: 5
vs
HATCH CHILE SALSA: 5
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE CLASSIC HUMMUS | HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calories | 188 cal | 36 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 15.6 g | 7.1 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE CLASSIC HUMMUS | HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | MEDITERRANEAN STYLE CLASSIC HUMMUS | HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 422 MG | 214 MG |