MEDITERRANEAN STYLE CHICKEN & BRUSCHETTA JACK CHEESE MEDITERRANEAN STYLE CHICKEN BREAST vs UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES
Nutrition comparison per 100 g serving
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UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES wins in 5 out of 10 nutrient categories
MEDITERRANEAN STYLE CHICKEN & BRUSCHETTA JACK CHEESE MEDITERRANEAN STYLE CHICKEN BREAST: 3
vs
UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES: 5
(2 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE CHICKEN & BRUSCHETTA JACK CHEESE MEDITERRANEAN STYLE CHICKEN BREAST | UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES | Winner |
|---|---|---|---|
| Calories | 246 cal | 443 cal | |
| Protein | 19.3 g | 17.7 g | |
| Carbs | 10.5 g | 7.6 g | |
| Fat | 14.0 g | 36.7 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN STYLE CHICKEN & BRUSCHETTA JACK CHEESE MEDITERRANEAN STYLE CHICKEN BREAST | UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE CHICKEN & BRUSCHETTA JACK CHEESE MEDITERRANEAN STYLE CHICKEN BREAST | UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 253 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 1,000 MG | 1,228 MG |