MEDITERRANEAN STYLE CHICKEN & BRUSCHETTA JACK CHEESE MEDITERRANEAN STYLE CHICKEN BREAST vs NATURAL MEDIUM CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE CHICKEN & BRUSCHETTA JACK CHEESE MEDITERRANEAN STYLE CHICKEN BREAST wins in 5 out of 10 nutrient categories
MEDITERRANEAN STYLE CHICKEN & BRUSCHETTA JACK CHEESE MEDITERRANEAN STYLE CHICKEN BREAST: 5
vs
NATURAL MEDIUM CHEDDAR CHEESE: 4
(1 ties)
Overview
| Nutrient | MEDITERRANEAN STYLE CHICKEN & BRUSCHETTA JACK CHEESE MEDITERRANEAN STYLE CHICKEN BREAST | NATURAL MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 246 cal | 395 cal | |
| Protein | 19.3 g | 16.3 g | |
| Carbs | 10.5 g | 32.6 g | |
| Fat | 14.0 g | 23.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN STYLE CHICKEN & BRUSCHETTA JACK CHEESE MEDITERRANEAN STYLE CHICKEN BREAST | NATURAL MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 233 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 1,000 MG | 372 MG |